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Stimulants and training zones
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5
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938
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January 16, 2023
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Goal Setting perspectives
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0
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423
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January 13, 2023
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Is one hour of Xc skiing the same training load as 1 hour of cycling if done at same intensity?
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10
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740
|
January 13, 2023
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Balancing HR, watts & RPE to maximize 5x5 adaptation
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3
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1009
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January 12, 2023
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W' in real time
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9
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774
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January 11, 2023
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Introducing Fast Talk Femmes Podcast!
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0
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531
|
January 10, 2023
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Power discrepancies whilst climbing vs flat road riding vs indoor riding
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6
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1112
|
January 10, 2023
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|
How does one find a strength training coach?
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8
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879
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January 9, 2023
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Intense exercise may increase calcification
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2
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621
|
January 8, 2023
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|
Training approach Norwegian speed skaters
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0
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431
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January 7, 2023
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|
Test and re-test
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11
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1319
|
January 5, 2023
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Preparing for a Lactate test and where
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4
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635
|
January 4, 2023
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Dr. San Millan's Z2 Rides
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72
|
7300
|
January 4, 2023
|
|
Respiration Rate During Step Test
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33
|
853
|
December 31, 2022
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Strength training & ANS
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1
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547
|
December 30, 2022
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|
Minimizing detraining while off the bike
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2
|
414
|
December 29, 2022
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|
Higher TSS on gravel vs road?
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1
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513
|
December 29, 2022
|
|
Sprint efforts during endurance
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|
2
|
845
|
December 28, 2022
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|
The Relationship Between Performance Level and Training Stress
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2
|
548
|
December 27, 2022
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|
Sumo squats with a single heavy kettlebell
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7
|
1313
|
December 26, 2022
|
|
SmO2 device comparison
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6
|
1310
|
December 26, 2022
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|
Indoor vs Outdoor
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|
2
|
447
|
December 21, 2022
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Is it really a "recovery" ride?
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2
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563
|
December 20, 2022
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|
Creating a User Account
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4
|
724
|
December 15, 2022
|
|
Differences in cardiac/HR response - aerobic vs anaerobic contribution
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|
16
|
854
|
December 12, 2022
|
|
Fast talk music and marginal gains podcast
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|
0
|
433
|
December 9, 2022
|
|
Podcast page missing actual podcast link?
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|
0
|
400
|
December 8, 2022
|
|
Heart rate zones power modality
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|
0
|
470
|
December 7, 2022
|
|
Can some that works the night shift become pro
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0
|
466
|
December 5, 2022
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|
Trevor's wishing to be on a beach reading new fresh papers
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0
|
443
|
December 5, 2022
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