|
Welcome to Podcasts!
|
|
0
|
172
|
October 14, 2020
|
|
Episode #54: Applying the polarized training
|
|
0
|
56
|
September 21, 2023
|
|
Episode 10, fueling question w/ Dr. Goglia
|
|
9
|
241
|
August 16, 2023
|
|
Episode #15: Should you eat gummy bears
|
|
2
|
163
|
July 18, 2023
|
|
Wearables: Helping or Hurting? (Fast Talk Podcast Ep #266)
|
|
6
|
270
|
June 28, 2023
|
|
Feedback@colbyme
|
|
25
|
642
|
May 5, 2023
|
|
Episode request: a-fib and all that
|
|
5
|
279
|
March 15, 2023
|
|
Episode 109: The metabolic cost of your rides—is it the same for everyone?
|
|
1
|
159
|
March 5, 2023
|
|
Goal Setting perspectives
|
|
0
|
178
|
January 13, 2023
|
|
Dr. San Millan's Z2 Rides
|
|
72
|
3525
|
January 4, 2023
|
|
Fast talk music and marginal gains podcast
|
|
0
|
174
|
December 9, 2022
|
|
Podcast page missing actual podcast link?
|
|
0
|
140
|
December 8, 2022
|
|
Trevor's wishing to be on a beach reading new fresh papers
|
|
0
|
167
|
December 5, 2022
|
|
Ask: Revisit Xert
|
|
24
|
867
|
November 20, 2022
|
|
Volume vs Intensity Responders
|
|
3
|
310
|
November 20, 2022
|
|
Fast Talk Episode 240: Should Cyclists Run and Should Runners Cycle? – with Lauren Vallee
|
|
13
|
665
|
November 14, 2022
|
|
Fast Talk Episode 238: Potluck Discussion - Is It the End of the Road for the North American Racing Scene?
|
|
5
|
326
|
November 3, 2022
|
|
235. CX is awesome
|
|
1
|
197
|
October 6, 2022
|
|
Fast Talk Episode 232: Potluck Discussion - Potluck Discussion: Angling Our Hoods, Reconsidering Long Thresholds, and Extreme Measures
|
|
8
|
307
|
October 3, 2022
|
|
Saddle discomfort
|
|
7
|
322
|
September 27, 2022
|
|
Fast Talk Episode 228: Potluck Discussion - Value of Marginal Gains, Attacking in Training Races, & What to Do in an Emergency
|
|
5
|
351
|
September 5, 2022
|
|
Episode 223: Share your stories of "failure"
|
|
20
|
562
|
August 17, 2022
|
|
Fast Talk Episode 227: How to Make VO2 Max and Threshold Workouts Work for You with Hunter Allen
|
|
4
|
337
|
August 10, 2022
|
|
Ep. 211: How to gain muscle mass AND get faster?
|
|
17
|
610
|
July 16, 2022
|
|
Episode 218: Potluck discussion
|
|
6
|
259
|
June 7, 2022
|
|
Episode 210: What does a Threshold training methodology look like?
|
|
8
|
422
|
June 6, 2022
|
|
Episode 217 Fast Talk: Understanding and Training Your Breathing with Dr. Stephen Cheung and Steve Neal
|
|
17
|
315
|
June 2, 2022
|
|
What does 'max reps' actually mean (episode 211 Dr. Rønnestad)
|
|
2
|
254
|
April 21, 2022
|
|
Strength + training scheduling
|
|
5
|
459
|
April 20, 2022
|
|
Ep. 211 - Weight Training for Neck/ Shoulder Health
|
|
1
|
183
|
April 19, 2022
|
