Welcome to Podcasts!
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0
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519
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October 14, 2020
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EP 354: How Homeostasis Explains Everything
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2
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24
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January 20, 2025
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EP 342: How to Set Yourself Up for a Successful Season
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7
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214
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January 16, 2025
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EP 343: What do you eat during your workouts
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9
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228
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November 26, 2024
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Dr Egan Episode 342 and mixing zones training
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2
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204
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October 24, 2024
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Episode 230- the heart
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1
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119
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October 11, 2024
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The Norwegian Method
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1
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171
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October 11, 2024
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EP 338: Nutrition Needs of Junior Endurance Athletes
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132
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September 26, 2024
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Wrong link in nerd out about Dr. Coyle
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3
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168
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September 6, 2024
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EP. 324 Caffeine and Lactate Levels
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1
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198
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September 4, 2024
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EP 333: It’s Never Too Late to Start an Endurance Sport—or Change It Up
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3
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171
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October 14, 2024
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EP 316: Potluck
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2
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267
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August 18, 2024
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EP 331: Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned
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4
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232
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August 23, 2024
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EP 330: Question From the Episode: HIIT Work and Balance
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2
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193
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August 8, 2024
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Ep 328: Question From the Episode: Training Plan vs the Day-to-Day Decisions
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5
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201
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August 2, 2024
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Form questions?
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1
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180
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July 17, 2024
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Ep 327 Question From The Episode: Applying lessons from the Tour to your life
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2
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187
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July 18, 2024
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Ep 323: Do All Athletes Need Regular Blood Testing?
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0
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209
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July 3, 2024
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When Is Fast Tech Too Fast?
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2
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199
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July 3, 2024
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Ep 318: Get the Most Out of Your Performance with Mental Strength Techniques
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1
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373
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May 9, 2024
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Ep 311 - VO2 Max Intervals and Altitude
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2
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286
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May 4, 2024
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Ep 312: Understanding the impact of common medications
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5
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330
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April 24, 2024
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Podcast announcements
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301
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February 8, 2024
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Fast Talk Femme group effect
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0
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276
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February 5, 2024
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Episode 214: Why Balance and Timing, not More-Is-Better
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0
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350
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January 1, 2024
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Fast Talk: 293: Beyond the Basics: Everything You Need to Know About Muscle Fibers
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3
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590
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November 17, 2023
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More post episode content
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3
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444
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October 27, 2023
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Episode 297 :: Potluck Discussion: Life-Changing Moments, Better Power on Climbs, and Facing What Scares Us
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1
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460
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October 10, 2023
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Episode #54: Applying the polarized training
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1
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473
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October 9, 2023
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Episode 10, fueling question w/ Dr. Goglia
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9
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881
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August 16, 2023
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