Category Topics

Guidelines & Resources

Welcome to the Fast Talk Labs Forum!
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Announcements & Previews

Announcements and Previews of Upcoming Events and Content Releases for Members.
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Podcasts

This Forum category is for the discussion of Fast Talk and Cycling in Alignment podcast episodes. Let’s make you fast!
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Beginners & Basic Tips

Beginners, start here! This is our beginner-friendly forum category where there are no dumb questions and our members and coaches can point you in the right direction.
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Training Concepts

Let’s talk about training! From concepts to principles, new methods to proven ones, we get into the training ideas that Fast Talk Laboratories is all about.
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Physiology

This Forum category is intended to discuss physiology. What’s happening in the body during exercise?
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Nutrition

This Forum category is intended for discussion of daily nutrition, pre-workout fueling, seasonal nutrition periodization, and all things sports nutrition.
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Workout Lab

Share your favorite workouts, warm-ups, openers, etc. and collaborate with experts and your community to get new ideas about maximizing your sessions.
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Health & Recovery

This Forum category is intended for conversation about health, staying healthy, preventing and treating injuries, avoiding overtraining, and rest and recovery.
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Races, Rides, Runs

This Forum category is intended for the discussion of past and upcoming races, rides, and runs!
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Skills & Technique

This Forum category is for the discussion of on- and off-the bike skills and techniques.
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Gear & Tech

This Forum category is intended for discussion of gear and tech.
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