Episode 218: Potluck discussion
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6
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371
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June 7, 2022
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Episode 210: What does a Threshold training methodology look like?
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8
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530
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June 6, 2022
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Episode 217 Fast Talk: Understanding and Training Your Breathing with Dr. Stephen Cheung and Steve Neal
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17
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486
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June 2, 2022
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What does 'max reps' actually mean (episode 211 Dr. Rønnestad)
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2
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344
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April 21, 2022
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Strength + training scheduling
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5
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622
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April 20, 2022
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Ep. 211 - Weight Training for Neck/ Shoulder Health
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1
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276
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April 19, 2022
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Fast Talk Episode 113: Rest Duration/Intensity = Importance of Work Intervals
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11
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461
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April 13, 2022
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Episode 210 An artificial divide?
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3
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340
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April 10, 2022
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Question re Podcast 210 - Jacob Ingerbritsen
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0
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246
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April 8, 2022
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Episode 207 glucose/fructose ratios?
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8
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381
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March 24, 2022
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Question for Fast Talk Ep 205 with Dr. San Millan on Recovery: Hemoglobin and Iron Confusion
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4
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340
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March 10, 2022
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Arrivederci, Chris Case! Fast Talk Episode 204
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0
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274
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February 24, 2022
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Question for Episode 203
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0
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232
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February 18, 2022
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Episode 199: Training as a Time-Crunched Athlete, with Chris Carmichael
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19
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573
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January 28, 2022
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Episode 200: Future Predictions
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0
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212
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January 28, 2022
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Cardiac Remodeling In Endurance Athletes
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1
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252
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January 26, 2022
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Participate in our 200th Fast Talk Episode!
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1
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288
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January 8, 2022
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Ep. 173 Weight Management
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4
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370
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December 29, 2021
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Episode 184 - Knee Warmers
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12
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503
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December 29, 2021
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Fast Talk Episode 189: Bike Fit Methodology, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver
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10
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372
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December 29, 2021
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Fast Talk 193: Buying Speed Episode
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2
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285
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December 11, 2021
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Fast Talk Episode 67: What is VLamax? with Sebastian Weber
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11
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505
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December 3, 2021
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Fast Talk Episode 166: Effective Two-A-Day Workout Strategies
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14
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760
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November 30, 2021
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Fast Talk Episode 190 - Is Perceived Exertion the Most Important Metric?
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10
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350
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November 26, 2021
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EP. 185 - Comparing Training Methods Across Endurance Sports, with Dr. Stephen Seiler
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17
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902
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November 20, 2021
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MTB bike fit: Please interview Lee McCormick!
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2
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247
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November 16, 2021
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Episode 187: Tips for a bike fit when you lack local resources?
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9
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347
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November 12, 2021
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Nerd Lab: FTP, VO2max, and Sprints within LSD
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2
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286
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November 11, 2021
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Topic suggestion: weight training
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3
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449
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November 10, 2021
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HIT during base/build
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10
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530
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October 24, 2021
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