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Topic suggestion: weight training
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3
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479
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November 10, 2021
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HIT during base/build
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10
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543
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October 24, 2021
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Fast Talk Episode 178: The Good, the Bad, and the Ugly of Chronic Training Load (CTL)
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11
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653
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October 20, 2021
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"I think it’s really important to hang up the bike for at least a few weeks." (From #182)
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7
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568
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October 5, 2021
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Mistake in the last podcast?
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9
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396
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October 2, 2021
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High blood glucose caused by endurance sports
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9
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346
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September 24, 2021
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Over and At Threshold
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3
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370
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September 20, 2021
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Fast Talk Episode 180: Transformative Endurance Challenges
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1
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454
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September 17, 2021
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Fast Talk Episode 168: How Much High Intensity Training Do We Need?
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73
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2313
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September 13, 2021
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Recovery from Intervals at VO2max Power
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14
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648
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August 30, 2021
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Fast Talk Episode 177: A Harrowing Desert Tale of Heat Stress, Heat Stroke, and Heat Exhaustion
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0
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219
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August 20, 2021
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Episode 173: "Carbs" or Carbohydrates?
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8
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410
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August 14, 2021
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Podcast interview on the rise and decline of women-specific geometry?
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1
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221
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August 10, 2021
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What's your sleep routine?
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12
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452
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August 5, 2021
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Episode 153 - forgetting marginal gains
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8
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455
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August 3, 2021
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Gran Fondo Q&A question from Episode 86
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3
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357
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July 20, 2021
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HIIT Maintenance in the Off Season
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14
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571
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July 14, 2021
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Listeners: Join the Fast Talk Laboratories N1 Challenge! (Fast Talk Episode 147)
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3
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338
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July 6, 2021
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Sebastian Weber / INSCYD
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25
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1659
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June 17, 2021
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Under/overs and lactate clearance
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6
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591
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June 13, 2021
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How to Pedal a Bike: Part Two
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10
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500
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May 11, 2021
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Fast Talk 161 w/ Dr. Pruitt
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0
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227
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April 30, 2021
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Recovery episode
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1
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285
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April 29, 2021
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Ride On, Colby!
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0
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281
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April 28, 2021
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Reasons knee hitting top tube?
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5
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493
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April 22, 2021
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Rollers@colbyme
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0
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260
|
April 15, 2021
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Is my Leading Foot leading me astray?
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1
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295
|
April 12, 2021
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You missed a bilateral Olympic sport
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1
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294
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April 10, 2021
|
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Improving Technique with Rollers
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8
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483
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April 7, 2021
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Cycling in Alignment - Crank arm relationship
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2
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351
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March 30, 2021
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