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Fast Talk Episode 189: Bike Fit Methodology, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver
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10
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537
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December 29, 2021
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Fast Talk 193: Buying Speed Episode
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2
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450
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December 11, 2021
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Fast Talk Episode 67: What is VLamax? with Sebastian Weber
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11
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706
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December 3, 2021
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Fast Talk Episode 166: Effective Two-A-Day Workout Strategies
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14
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1113
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November 30, 2021
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Fast Talk Episode 190 - Is Perceived Exertion the Most Important Metric?
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10
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491
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November 26, 2021
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EP. 185 - Comparing Training Methods Across Endurance Sports, with Dr. Stephen Seiler
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17
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1527
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November 20, 2021
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MTB bike fit: Please interview Lee McCormick!
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2
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368
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November 16, 2021
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Episode 187: Tips for a bike fit when you lack local resources?
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9
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482
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November 12, 2021
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Nerd Lab: FTP, VO2max, and Sprints within LSD
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2
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408
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November 11, 2021
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Fast Talk Episode 178: The Good, the Bad, and the Ugly of Chronic Training Load (CTL)
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11
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1136
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October 20, 2021
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"I think it’s really important to hang up the bike for at least a few weeks." (From #182)
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7
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768
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October 5, 2021
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Mistake in the last podcast?
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9
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519
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October 2, 2021
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Over and At Threshold
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3
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467
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September 20, 2021
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Fast Talk Episode 180: Transformative Endurance Challenges
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1
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647
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September 17, 2021
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Fast Talk Episode 168: How Much High Intensity Training Do We Need?
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73
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3072
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September 13, 2021
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Recovery from Intervals at VO2max Power
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14
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923
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August 30, 2021
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Fast Talk Episode 177: A Harrowing Desert Tale of Heat Stress, Heat Stroke, and Heat Exhaustion
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0
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324
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August 20, 2021
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Episode 173: "Carbs" or Carbohydrates?
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8
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510
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August 14, 2021
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What's your sleep routine?
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12
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713
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August 5, 2021
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Episode 153 - forgetting marginal gains
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8
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577
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August 3, 2021
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Gran Fondo Q&A question from Episode 86
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3
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492
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July 20, 2021
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HIIT Maintenance in the Off Season
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14
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724
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July 14, 2021
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Listeners: Join the Fast Talk Laboratories N1 Challenge! (Fast Talk Episode 147)
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3
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469
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July 6, 2021
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Sebastian Weber / INSCYD
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25
|
2531
|
June 17, 2021
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Under/overs and lactate clearance
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6
|
783
|
June 13, 2021
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Fast Talk 161 w/ Dr. Pruitt
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0
|
320
|
April 30, 2021
|
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Nerd talk format
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1
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356
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March 19, 2021
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TT intervals with Kristin Armstrong and Jim Miller
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5
|
482
|
March 18, 2021
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Volume in Training
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6
|
699
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March 17, 2021
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Q&A episode 149 -- base w/ intensity
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12
|
746
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March 6, 2021
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