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Fast Talk Episode 228: Potluck Discussion - Value of Marginal Gains, Attacking in Training Races, & What to Do in an Emergency
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5
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573
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September 5, 2022
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Episode 223: Share your stories of "failure"
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20
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896
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August 17, 2022
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Fast Talk Episode 227: How to Make VO2 Max and Threshold Workouts Work for You with Hunter Allen
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4
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566
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August 10, 2022
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Ep. 211: How to gain muscle mass AND get faster?
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17
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742
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July 16, 2022
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Episode 218: Potluck discussion
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6
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398
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June 7, 2022
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Episode 210: What does a Threshold training methodology look like?
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8
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555
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June 6, 2022
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Episode 217 Fast Talk: Understanding and Training Your Breathing with Dr. Stephen Cheung and Steve Neal
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17
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570
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June 2, 2022
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What does 'max reps' actually mean (episode 211 Dr. Rønnestad)
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2
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374
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April 21, 2022
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Strength + training scheduling
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5
|
670
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April 20, 2022
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Ep. 211 - Weight Training for Neck/ Shoulder Health
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1
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305
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April 19, 2022
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Fast Talk Episode 113: Rest Duration/Intensity = Importance of Work Intervals
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11
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492
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April 13, 2022
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Episode 210 An artificial divide?
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3
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388
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April 10, 2022
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Question re Podcast 210 - Jacob Ingerbritsen
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0
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268
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April 8, 2022
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Episode 207 glucose/fructose ratios?
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8
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411
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March 24, 2022
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Question for Fast Talk Ep 205 with Dr. San Millan on Recovery: Hemoglobin and Iron Confusion
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4
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372
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March 10, 2022
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Arrivederci, Chris Case! Fast Talk Episode 204
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0
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298
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February 24, 2022
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Question for Episode 203
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0
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255
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February 18, 2022
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Episode 199: Training as a Time-Crunched Athlete, with Chris Carmichael
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19
|
616
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January 28, 2022
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Episode 200: Future Predictions
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0
|
238
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January 28, 2022
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Cardiac Remodeling In Endurance Athletes
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1
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281
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January 26, 2022
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Participate in our 200th Fast Talk Episode!
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1
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315
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January 8, 2022
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Ep. 173 Weight Management
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4
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418
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December 29, 2021
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Episode 184 - Knee Warmers
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12
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559
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December 29, 2021
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Fast Talk Episode 189: Bike Fit Methodology, with Dr. Andy Pruitt, Colby Pearce, and Todd Carver
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10
|
408
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December 29, 2021
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Fast Talk 193: Buying Speed Episode
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2
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313
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December 11, 2021
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Fast Talk Episode 67: What is VLamax? with Sebastian Weber
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11
|
538
|
December 3, 2021
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Fast Talk Episode 166: Effective Two-A-Day Workout Strategies
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14
|
830
|
November 30, 2021
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Fast Talk Episode 190 - Is Perceived Exertion the Most Important Metric?
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10
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379
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November 26, 2021
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EP. 185 - Comparing Training Methods Across Endurance Sports, with Dr. Stephen Seiler
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17
|
1003
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November 20, 2021
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MTB bike fit: Please interview Lee McCormick!
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2
|
275
|
November 16, 2021
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