At my age of 84, and well over 44 years of endurance/HIIT exercising, I need all the help I can get to stay on the right side of dirt. I have this sensor, and I’ve been using it just to gauge my recovery from a previous day’s workout. It is the only tool I’ve come across that systematically takes into account, with specificity, the impact on recovery processing the effects of psychological stressors. It does that in concert with a separate analysis of cardiac recovery. I thought it would be useful to post up this article I came across this AM for whatever value it might have for those of you all who might find it of value. If any of you are using this system, I’d be grateful for your thoughts and commentary. Take care, Anthony
Edit: An additional link from OW site about DC Potential.