Hello, Fast Talk Labs members!
This week, we have some exciting new content releasing that we believe will keep you busy! And we will announce it separately from this post.
In the meantime, please enjoy this preview of this week’s new content.
How to Deal with Altitude
Article by Head Coach Ryan Kohler
Ryan’s N1 Challenge is the Breck Epic, which is a 6-day mountain bike stage race that takes place in Colorado’s high country: all over 9,000 feet. So he is sharing acclimation and altitude management tips that are very relevant to his own summer racing.
Should You Drink to Thirst or to Schedule?
Workshop by Dr. Stephen Cheung
Dr. Stephen Cheung explores whether you should drink according to a fixed schedule or if thirst is enough to dictate how much you drink.
Topics We Cover Now Appear in the Nav Menu
In a few hours, depending on your web browser’s cache, you should notice a new, more content-driven navigation menu on our website. With the merger of our Live Member Level into the Library Member Level, either you can see member content or you can’t, so we think a more topic-driven navigation will better serve our members. We have our most robust topics in the menu now and will add more over the coming weeks. Let us know what you think!
