Live Members, we’re offering a sneak peek at CHEUNG WEEK! See below.
REGISTER FOR EVENTS NOW, we’ll remind you later.
Webinar: How to Create a Race-Day Sports Nutrition Plan, Part 2/4
Monday, January 11th at 5:00 p.m. Mountain Time
In Part 2, Head Coach Ryan Kohler and Coach Trevor Connor dive deeper into specific nutrition metrics for a race. As a case study, Kohler explores a research paper he published about race-day nutrition for the Leadville Trail 100 MTB.
FTP Testing on Zwift + Vimeo
Tuesday, January 12th at noon Mountain Time
Are you ready to suffer? Join us for a climbing time trial up Alpe du Zwift! We’ll execute an FTP test during this workout to get a new baseline fitness metric. Coach Trevor loves this kind of effort, but for Head Coach Ryan Kohler, nothing could be more of a sufferfest. Who will be able to talk the longest? Join us!
COMING SOON: CHEUNG WEEK!
Indoor Cycling & Climate Control
Monday, January 25th at 5:00 p.m. Mountain Time
Join Dr. Stephen Cheung for a Live Webinar on preparing for indoor cycling and managing heat! Dr. Cheung is a world-renowned expert in the body’s reaction to temperature extremes – and he’s a voracious indoor cyclist. Attend this Webinar to get great winter cycling guidance from Dr. Cheung.
Zwift Recovery Ride + Zoom Q&A with Special Guest Dr. Stephen Cheung!
Wednesday, January 27th at 5:00 p.m. Mountain Time
Curious about riding in the cold or heat? Wondering about how to stay cool during long efforts? Questions about cycling science and performance? Join us on Zwift (or just “pretend” you’re on Zwift…) for a chance to ride and chat over Zoom with our special guest and Fast Talk Labs contributor, Dr. Stephen Cheung!