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Athletica Releases
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3
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187
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November 17, 2024
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Hey Fast Talk Podcast fans, wouldn’t it be cool to…
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3
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488
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November 17, 2024
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EP 343: What do you eat during your workouts
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8
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111
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November 13, 2024
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EP 342: How to Set Yourself Up for a Successful Season
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4
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96
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November 10, 2024
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Ultra Endurance TT Pacing
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1
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82
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October 28, 2024
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Dr Egan Episode 342 and mixing zones training
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2
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125
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October 24, 2024
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Polarization Model acc to Seiler: what defines Zone 3 Workouts?
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1
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166
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October 23, 2024
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Episode 230- the heart
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1
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60
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October 11, 2024
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The Norwegian Method
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1
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95
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October 11, 2024
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EP 338: Nutrition Needs of Junior Endurance Athletes
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0
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72
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September 26, 2024
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On exercise-induced hypoglycemia in Episode 336 Potluck
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0
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98
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September 21, 2024
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What to eat on rides...if not sugar?
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17
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519
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September 21, 2024
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Dealing with Saddle Sores
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5
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523
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September 17, 2024
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A rose is a rose is a rose, but a mitochondrion
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1
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141
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September 16, 2024
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Photobiomodulation can aid recovery
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0
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88
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September 14, 2024
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Wrong link in nerd out about Dr. Coyle
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3
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109
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September 6, 2024
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VT1 / VT2 Testing Results
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4
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185
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September 5, 2024
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Do 4 x 8s need to be progressed?
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0
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213
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September 5, 2024
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EP. 324 Caffeine and Lactate Levels
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1
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135
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September 4, 2024
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Accuracy of Lactate hand held testing in doubt
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4
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225
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August 30, 2024
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EP 333: It’s Never Too Late to Start an Endurance Sport—or Change It Up
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3
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118
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October 14, 2024
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EP 316: Potluck
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2
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226
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August 18, 2024
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EP 331: Potluck Discussion: Race Weight, Not Feeling a Workout, and Big Lessons Learned
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4
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164
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August 23, 2024
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Fourth Frontier Continuous ECG to measure heart strain
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11
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1997
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August 5, 2024
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HR Spike at End of Intervals
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2
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386
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August 5, 2024
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EP 330: Question From the Episode: HIIT Work and Balance
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2
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142
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August 8, 2024
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Lack of sit bone
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2
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211
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July 26, 2024
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Weight Lifting and ANS: how to program
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1
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258
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July 19, 2024
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Help needed to break the cycle of getting worse each season
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3
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259
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July 19, 2024
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Ep 328: Question From the Episode: Training Plan vs the Day-to-Day Decisions
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5
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166
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August 2, 2024
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